Sunrise Yoga & Icebath Ep.4

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Join us at The Grove Phuket for a revitalizing morning session of yoga followed by an invigorating ice bath experience. This event combines the calming benefits of sunrise yoga with the health-boosting effects of cold water immersion. All levels welcome. Bring your own mat and towel. Water and light refreshments will be provided. Location: The Grove Phuket. What to bring: Yoga mat, towel, swimwear for ice bath, water bottle. กิจกรรมโยคะยามเช้า ริมทะเลที่ Grove Phuket เริ่มต้นเช้าวันด้วยคลาสโยคะโดยครูอาร...