Vinyasa Chakra yoga with Tony

About

Ready to feel energised, strong, and deeply relaxed? Join experienced Yoga teacher Tony Myers and like-minded souls at Serenity Residence - Koh Phangan's hidden gem overlooking the beautiful Had Yao Bay. This powerful Vinyasa practice is intelligently designed to release stress and build strength, confidence, power, and a deep sense of vitality. The class concludes with a restorative Yoga Nidra meditation. Come as you are and leave feeling lighter, stronger, and fully alive. By Breath Body Balance Co Ltd.