Conscious Connected Breathwork

About

Join a Conscious Connected Breathwork session at Breath Body Balance, Serenity Residence, Haad Yao - held every Monday. Conscious Connected Breathwork is a conscious, circular breathing practice designed to clear suppressed emotional patterns, calm the nervous system, and restore natural energy flow. By working with the breath in a continuous rhythm, the body and mind are guided into a deeply regenerative state where release and insight can occur naturally. This practice can help you: - Reduce chronic stress and anxiety - Release stored emotional tension and unresolved experiences - Improve emotional balance and nervous system regulation - Increase mental clarity and vitality - Deepen self-awareness and inner stability The sessions run from 14:00 to 17:45 every Monday, starting June 8, 2026 through November 30, 2026. The venue is Serenity Residence, located at Sri Thanu, 57/2, Moo.8 Tambon, Koh Phangan, Surat Thani, 84280, Thailand. The organizer is Breath Body Balance. Price: 650 THB per session. Tickets are available via Megatix at https://megatix.in.th/events/conscious-connected-breathwork-with-aravind?source=home. For more classes and information, visit instagram.com/breathbodybalance.th or https://breathbodybalance.xyz/.