Soul Groove: Move. Breathe. Awaken.

About

Soul Groove is a 3-hour immersive journey through movement, breath, and stillness — a weekend morning designed to reconnect you with your body, release stored energy, and awaken joy from within. We begin with a gentle stretch and grounding breathwork to open the body and settle the mind. From there, flow into a guided ecstatic dance supported by a live DJ, where rhythm becomes medicine and movement becomes meditation. Let yourself move freely — no choreography, no judgment, just pure expression. After the dance, we’ll ground into restorative yoga, softening into awareness and balance. The event will close with deep breathwork, guiding you into clarity, integration, and inner calm. What to Expect: - Conscious movement and music to elevate your spirit - Guided yoga and breathwork to restore balance - A cozy, safe, and supportive community atmosphere - Transformation through movement, mindfulness, and music Details: - Date & Time: Dec 27 Sat 10am - 1pm - Duration: 3 hours - Venue: Smash N Stack Burgers - Location: Road 36, House 5, Gulshan 2 - Capacity: 20–30 participants - Price: BDT 1,500 per person - What to Bring: Yoga mat, yoga block, water bottle, and an open heart Come as you are — no dance or yoga experience required. Leave feeling lighter, recharged, and deeply connected to yourself and the rhythm of life.